wellness

Protein Smoothies Your Kids Will Love!

Kids protein powder might not be something you think of when you think of daily supplementation for your kids, but it should be. Children grow ...

Kick Off the New Year with these Top NYC Wellness Spots

We’re at the point where we start to think about New Year’s Resolutions. Personally, I don’t like holding myself to something so strong and firm. ...

Healthy Food Delivered to Your Door!

I always say that the healthier we are, the better we feel. And the better we feel, the happier we are. It all starts with ...

NYC Must-Go Wellness Spas

New York City can be very overwhelming and the stress of the days can feel like a lot. I love to have spa treatments and ...

Taking Rowing to the Next Level

The CITYROW Go Max takes at-home rowing to an entirely new level. I’m a big fan of rowing. I consider it one of the best ...

Build a Better You in 2022

There are all kinds of ways to better ourselves, but the one I’m focusing on this year is building a healthier, fitter body. I don’t ...

My Invisalign Journey Final Results

As many of you might already know, I’ve been using Invisalign to help me get the smile I’ve always wanted. Growing up, I didn’t have ...

Holistic Healing on the Upper East Side

Holistic healing has always been a big thing for me. I’m not a person who avoids modern medicine, but I am a firm believer that ...

A Wellness Escape

I’ve been itching to give myself a spa and wellness day for months now. It’s been well over a year since I’ve been to any ...

At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has ...

Wellness In NYC

NYC is one of the busiest cities in the world. New Yorkers too often get caught up in the hustle and bustle of the cities ...

Follow @strollerinthecity

Summer Room Refresh✨ We’re refreshing ...

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Summer Room Refresh✨ We’re refreshing Gemma’s room for summer with more of the dreamy @PotteryBarnTeen x LoveShackFancy collection. The florals, ruffles, and romantic details bring such a whimsical, feminine vibe—perfect for the season. It’s a sweet blend of vintage charm and modern comfort that makes her space feel like a fairytale retreat. Which piece is your fav?

#PBTSummerDecorating #LoveMyPBTeen #ad

Checking off my summer bucket list and keeping my ...

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Checking off my summer bucket list and keeping my wellness on point 🌞✨ I used to deal with frequent heartburn that would keep me from fully enjoying travel plans and beach days. But @nexium24HR_us has truly been a game changer! Now, with just one pill a day for 14 days, I can start seeing results in as little as 1–3 days. Since I was experiencing heartburn symptoms more than twice a week, this preventative approach has made such a difference. Nexium® 24HR doesn’t just treat—it helps prevent frequent heartburn before it even starts, so I don’t have to miss a thing. 🙌

#ad #Nexium24HR #HaleonPartner

Happiest Birthday to my beautiful daughter Siella!...

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Happiest Birthday to my beautiful daughter Siella! You are truly something special—loving, smart, kind, caring, and full of heart. Your warmth lights up every room, and your strength and spirit inspire everyone around you. It’s a joy to witness the person you are becoming. Wishing you a year full of love, laughter, and everything your heart dreams of. We love you so much! 💕🎂✨

#SponsoredByGSK

Let’s do a get ...

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#SponsoredByGSK

Let’s do a get un-ready with me! Last week, I attended the @LifetimeTV premiere of Pretty Hurts, brought to you by GSK. Airing Saturday, June 28th at 8/7c on Lifetime, this movie is about a high school senior who enters a beauty pageant to win scholarship money for college, when her friend suddenly contracts meningococcal disease, known as meningitis, an uncommon but potentially serious illness, prompting her to use her platform for awareness.

As a mom in the #Ask2BSure Mom Community, I’m proud to share this important message, in hopes that you #Ask2BSure about meningitis risks and vaccination at your teen’s next doctor’s visit. You can learn more at Ask2BSure.com

Happy Father’s Day @jasonmanz! Today we ...

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Happy Father’s Day @jasonmanz! Today we celebrate you, the incredible family we built together, the long lasting memories and all that you do for us!

And to my dad up in heaven, I carry your wisdom and warmth with me every day. Missing you always, loving you forever. 🤍

Come with me to be a tourist in my own city today ...

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Come with me to be a tourist in my own city today with the help of @viator! We went on a walking tour of Greenwich Village right here in the city and were able to try a bunch of food spots we had never been to. Viator makes booking activities simple and their site has real reviews so you know exactly what you are getting into and what to expect. Book your next excursion in your city or anywhere in the world now.

#DoMoreWithViator #ad #GreenwichVillage #GreenwichVillageNYC #NYCFoodTour

If you ever think about me…what did I miss?
...

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If you ever think about me…what did I miss?

#trending #ifyoueverthinkaboutme #strollerinthecity

#ad Today I’m getting creative with my ...

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#ad Today I’m getting creative with my daughter’s camp labels with the help of @cricut EasyPress Mini. I have been obsessed with Cricut machines and the Cricut Heat Press is making all of my labeling not only simpler but the process is actually really fun. This is typically a mundane task that has to get done but ever since I’ve played around with the Heat Press, I have been looking for more labels to get to personalize and be crafty with. Excited to share that from June 8th-21st, you can shop all Cricut Heat Presses for up to 70% off! 🔥 I love how these turned out and will be using this all summer long to have a fun and creative way to keep my family organized. 💬 Comment CRICUT below and I’ll DM you all the details!

#cricutad #cricutmade

Summer is here and we’ve been looking for ways ...

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Summer is here and we’ve been looking for ways to keep cool while getting essential nutrients for the warm season. 🍧The kids are outside all day in the summers and having a treat that not only cools them down but fills them up is something I’ve been working on perfecting. We’ve made the most amazing popsicles using @LifewayKefir in the Strawberry flavor as the base of the mixture and adding in blueberries and fresh strawberries to blend and put into popsicle molds. Kefir is full of gut healthy probiotics and is the perfect snack for the whole family. Recipe below!

Recipe:
1 cup sliced strawberries and blueberries (can use whatever fruit you like)
2 1/2 cups Lowfat Strawberry Kefir
1 tbsp. maple syrup
1 tsp. vanilla extract

Mix ingredients, add to your favorite popsicle molds, and freeze overnight or at least 6-8 hours! Enjoy!

#LoveYourGuts #LifewayLovesYourGuts #popsicles

It’s been a week to say the least! From shooting...

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It’s been a week to say the least! From shooting on the 80th floor of the sickest apartment I’ve ever seen (more to come) to cooking class with my Mom and the girls for a fun project, Lion King with Gemma, impromptu girl dinner with my friend Peggy, a getaway to @therockawayhotel , then back to Hamptons for our first family dinner on Shelter Island at one of my favs Leon 1909! Hello summer!

New summer bag loading 🧺🍒….this ...

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New summer bag loading 🧺🍒….this @hunterbellnyc collab with @heimat_atlantica will be on constant repeat for me! Each bag showcases traditional Portuguese reed weaving and includes custom patches inspired by Hunter Bell’s summer prints! I will for sure be toting this on our trip to Madeira next month!

@tovalafood has been saving the day with meals! ...

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@tovalafood has been saving the day with meals! With Tovala, I can now let the oven do everything for me and I can take that time I would’ve spent cooking to sit with my family and help my kids with homework or decompress from the day. Look how amazing this meal looks! I’ll leave the link to try it out in my bio and let you free up more of your time while getting chef-crafted meals all from your own kitchen. #tovalafood #ad

#ditl #dayinthelife #nycmom #nyclife

#ad I’m thrilled to partner with @Cortizone10 to...

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#ad I’m thrilled to partner with @Cortizone10 to chat all about our summer MUST-HAVE product. We love being outdoors from long bike rides in town to lazy days on the beach, but of course that comes along with bug bites. Cortizone-10 Cooling Spray is a quick and mess free over the counter itch solution for bites, psoriasis, eczema and more. Check out your local Target to stock up for your family!

#StoptheItchSanity #Cortizone10

#OmniPartner Nothing screams summer more than ice ...

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#OmniPartner Nothing screams summer more than ice cream! 🍨To kick off the season, @omnihotels hosted a Scoop Social in celebration! Starting right here in NYC, the Scoop Social ice cream truck headed to @omniberkshirenyc! There are four flavors to choose from, along with a signature scoop I created featuring strawberry matcha ice cream with rainbow sprinkles, all complimentary of course. The truck will be there today at 5pm. Follow @omnihotels to see what city it will be popping up next!

#OmniScoopSocial #AtTheOmni #nyc

Propaganda I am falling:

-European ...

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Propaganda I am falling:

-European summers
-Loveshackfancy everything
-quality over quantity
-friends that are family
-lymphatic drainage massages
- girl dinners
-butter yellow fashion trend
-early morning routines
-red light therapy
-matcha lattes
-caviar
-Hampton sunsets
-dancing all night
- Essie sugar daddy color nails forever
-working hard but playing harder
- doing what makes YOU happy
-calling people out on their sh*t
-dinner parties

#itsmylife #trend #fyp

Tea time with my littlest! There’s something ...

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Tea time with my littlest! There’s something timeless and grounding about passing on the beauty of tea tradition, one elegant cup at a time. 🫖 I was recently gifted this incredible @royalcathay tea set for Mother’s Day and have now become obsessed! Not to mention it pairs perfectly with my new @loveshackfancy china set! 💕🎀🫶🏼

#teatime #tea #tealovers #loveshackfancy #loveshackfancyxpotterybarn #potterybarn

Let’s do a little try-on with some new pieces I ...

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Let’s do a little try-on with some new pieces I just got in from @macys …linking these in my bio!

#MacysStyleCrew #MacysPartner #SpecialOccasions @macysstylecrew #springdresses #summervibes☀️

May on film 📸. Just looked back at my camera ...

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May on film 📸. Just looked back at my camera roll and whoa May you were truly something! Soooo many things happening! Two trips to Cali, celebrating my besties May birthdays, girls recitals, Ryder driving, excited to share projects I’ve been working on, including a mini procedure I did on my legs! Eekkkk! Ready to be done with this rainy weather and hoping June brings the sunshine. 🫶🏼

#ad I’m thrilled to share @bandaidbrand has ...

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#ad I’m thrilled to share @bandaidbrand has collaborated with the @metmuseum to launch an exclusive collection of first aid products! This new collection is a unique blend of wound care and art, created to make even small moments like covering a scrape into opportunities for beauty and inspiration. We are obsessed with this new collab and I’ll be packing these kits in the girls’ camp bags for summer. You can find this stunning collab exclusively at @Target, online and in-store. Check the link in my bio for more!

#BANDAIDBrand #TheMet

We’re in full college prep mode in this ...

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