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fitness

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Hamptons Summer Workouts to Get Your Sweat On

We’ll be heading out east for the summer soon and getting my workouts all planned out is something I am excited for! I have my …

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Activewear to Get Your Sweat On

A great way to get a sweat in is to have items you want to use. This can be anything from water bottles to an …

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My 30 Day Dancebody Challenge

Since the summer, DanceBody has become my new fitness obsession. If you know me, you know that I’m passionate about fitness but I do need …

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Taking Rowing to the Next Level

The CITYROW Go Max takes at-home rowing to an entirely new level. I’m a big fan of rowing. I consider it one of the best …

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Build a Better You in 2022

There are all kinds of ways to better ourselves, but the one I’m focusing on this year is building a healthier, fitter body. I don’t …

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Getting Fit At Home With The DB Method

This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really …

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At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has …

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A Low Impact Path to Better Fitness

Ok let’s chat working out and fitness. I don’t know about you, but I have such a hard time staying on track, especially with my …