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fitness

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Getting Fit At Home With The DB Method

This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really …

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At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has …

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A Low Impact Path to Better Fitness

Ok let’s chat working out and fitness. I don’t know about you, but I have such a hard time staying on track, especially with my …