P.Volve has taken the fitness world by storm, and it’s not hard to see why. This innovative workout uses one unique fitness ball to help tone your body without the need for a gym’s worth of equipment or even a gym at all. Use by everyone from Victoria’s Secret models to housewives, P.Volve is easy to do, gives great results, and can be done in a class or by streaming sessions at home. It’s the most convenient way to get fit I’ve ever seen.
P.Volve is the antithesis of what people normally think of when they imagine a “good” workout. Most of us equate an effective workout with sore muscles, exhaustion, and a strong desire to lay down on the couch for the next 15 hours. That’s not what this fitness program is about. Instead, this program focuses on functional, movement-based exercise that offers toned, natural muscle and calorie-burning without painful, high-impact movements that seem to have been designed by a torturer. The class we took wasn’t hard, but I can tell you it was super effective.
Using what they call a “pre-hab approach” P.Volve focuses on strengthening and toning without the bulk. I also love that this program focuses on specific movements rather than reps to deliver results in less time. I’m always on-the-go, and so are my friends. We need something that fits into our hectic schedule, and most workout routines absolutely do not.
My friends and I had so much fun with our P.Volve workout, and I can say with certainty that I’ll be sticking to it. It’s a workout that fits easily into my schedule focuses on the kind of results I want and doesn’t make me feel like I got hit by a truck. Whether you want to go to a class for a hands-on approach or stream a workout from your home, P.Volve is for you. In fact, their studio in Soho is a must check – out and I’ve got some fun discounts for you! Hope to see you all there!