The other reason I’m passionate about fitness is that it’s a great confidence booster. When I look and feel good physically, I get a mental boost, as well. That’s why I love The DB Method and their new app. The DB Method is a full-body workout machine that helps tone your entire body but especially your bum. I’ve been using the machine for about four weeks now, and I’m already starting to feel and see results! I think most of us want a tighter, firmer, more shapely booty, and The DB Method helps us do that while also improving our overall health.
It’s an affordable machine that adjusts our body position to shift the center of gravity to hyper-target the glutes while it delivers a full-body workout, as well. It also features available accessories to allow us to continue to grow our home gyms however we see fit, adjusting to our individual needs.
On top of the machine itself, The DB Method App makes getting fit at home easier and more fun. The app offers a ton of new classes and multi-week fitness challenges designed around specific fitness goals. These classes are instructed by some of the most beloved fitness professionals in NYC. The app brings a boutique fitness studio experience to your home, and you can even earn achievements to help you stay motivated and track your progress.
The DB Method shifts weight into the hips for targeted squats that strengthen the glutes. It has been shown that stronger glutes can realign and stabilize the sacrum, enabling better structural conditions and improved health for the pelvic floor. A healthy pelvic floor has been shown to decrease the damage to these muscles during pregnancy, as well as making labor and delivery less risky. In addition, glutes are the foundation of posture, and keeping them strong can help support the hips and lower back muscles as the body undergoes the structural changes that occur during pregnancy.
I’m not the only one who loves The DB Method machine and app. Celebrities like Tracee Ellis Ross, the Kardashian/Jenner family, Hailey Beiber, Martha Stewart, and Ayesha Curry all sing the praises of this machine and its companion app.
If you’ve been looking to make getting fit at home a part of your daily routine, give The DB Method and its companion app a look. You’ll have access to an affordable machine that offers a whole-body workout that targets your booty heavily, so you’ll get the best of everything. You’ll also have access to so many great workouts, achievements, and more with the app, so you’ll stay motivated to do more.
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