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health

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My Invisalign Journey Final Results

As many of you might already know, I’ve been using Invisalign to help me get the smile I’ve always wanted. Growing up, I didn’t have …

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Healthy Food Delivered to Your Door!

Happy New Year! I always say that the healthier we are, the better we feel. And the better we feel, the happier we are. It …

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Holistic Healing on the Upper East Side

Holistic healing has always been a big thing for me. I’m not a person who avoids modern medicine, but I am a firm believer that …

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A Foundation of Good Health

Let’s talk probiotics. I feel like we hear this word so often these days, but are not really sure what they do and why they …

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Getting Fit At Home With The DB Method

This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really …

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At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has …

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Wellness In NYC

NYC is one of the busiest cities in the world. New Yorkers too often get caught up in the hustle and bustle of the cities …

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Virtual Urgent Care at NYU Langone Health

Is it just me, or do all my mama friends out there feel like they are constantly visiting their pediatrician? There are some weeks where …

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#CapitalOnePartner Just a little day in the life ...

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#CapitalOnePartner Just a little day in the life of my crazy schedule and how the Capital One Café has become such a big part of my work-life balance. Last week I was running from meeting to meeting, but thankfully I was near the @CapitalOneCafe at 59th and Lexington here in New York City, so I was able to take a moment to recoup and prep for my next meeting. The Capital One Café is incredible - it’s open to everyone, offers free Wi-Fi and spacious seating areas for anyone to come in to get some work finished, take a meeting, or simply just take a minute to themselves. My favorite part is their coffee bar, offering delicious handcrafted drinks, pastries, sandwiches, snacks, and more! Did you know Capital One offers both in-person and virtual banking experiences? The Capital One Café is a great community spot with free space for any meetings you may have for both work and community organizations. Banking Products and Services provided by Capital One, N.A., Member FDIC.

Last week, the girls and I headed to ...

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Last week, the girls and I headed to @Flippers.world right here in NYC for a fun-filled afternoon of roller skating! 🛼#ad Yes you heard that right, there is a roller skating rink right in the heart of NYC and let me just say we are already planning our next trip back! @Flippers.world is such a vibe and a MUST do whether you live here or are just visiting. Each week Flipper’s features different DJ’s who turn this place into a roller disco. Siella’s birthday is next month, and I’m almost certain it will be here. Leaving link in my bio to get your tickets now! #FlippersRollerBoogiePalaceNYC

Gearing up for the unofficial start to summer, and...

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Gearing up for the unofficial start to summer, and just unboxing some goodies from one of my fav online shops… @smallable_store 💗 I’ve been a fan of Smallable for years now, in fact some of my earliest blog posts can be found with tags to their site! It’s amazing to see how far they’ve come, now a family concept store! Loving these new goodies I chose for the girls and I! Summer cannot get here fast enough!

SUMMER BAG ALERT! The countdown to summer has ...

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SUMMER BAG ALERT! The countdown to summer has officially begun over here! ☀️🌊🍉👙and these @squeezedecitron bags are a must for summer and will be in constant rotation at the beach! Comment below for links to these pretties! 🙌🏼

Last week, Mary from @downtownchicmoms & ...

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Last week, Mary from @downtownchicmoms & Charmaine from @callhermrsjones invited me to take part in their Mothers Day wellness panel and fitness class hosted by @samsungus I was alongside some of my fav and uber talented mamas @wanchenkaiser, @esther_mcnulty_101 @twindollicious , @abrooklynbabe. We chatted about what wellness means to us, parenting, and more. And our day ended with a fun workout by @mivanamove. Perfect pre-Mother’s Day event and so beyond honored to have been part of this! Thank you mamas! Outfit from @spiritualgangster Cover photo by @briarrosephotoco

While I never need an excuse to dress up in pink ...

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While I never need an excuse to dress up in pink 💗, here’s one for you! The Malibu Barbie Cafe is opening this Wednesday here in NYC and it’s a MUST! Gemma and I attended the opening party this evening and it’s just the cutest! Its 1970’s Malibu California theme with fun activations, fun bites, and of course pink drinks! The life-size Barbie Box is everything! Get your tickets now as I already see some days sold out! @barbiecafeofficial @bucketlisters @nybucketlist 💕🎀💕 #nyc #nycthingstodo #seaport #malibubarbie #malibubarbiecafe #nycmomlife

I decided to ask some of my favorite mamas “what...

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I decided to ask some of my favorite mamas “what motherhood means to them” and here’s what they had to say….wishing all of the mamas out there a very very special weekend! 🎀✨🎀

With Mother’s Day nearly here, I think the gift ...

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With Mother’s Day nearly here, I think the gift of jewelry is always a special one! This Mother’s Day, I chose a few pieces from @AngaraJewelry because not only are they a family company, but they have some of the best quality control, cuts and designs for their jewels. Being a mother brightens up my life, so what is a more fitting Mother’s Day gift than bright and colorful gemstones?! These ‘momstones ’are so special and will bring such a special connection to the special women in your life this weekend. Use code SITC12 for 12% off your next order!✨✨✨ #AngaraJewelry #CelebrateWithColor #GemOfAMom #mothersday

In honor of mothers day, I teamed up with ...

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In honor of mothers day, I teamed up with @covergirl to create the most hydrating and easy makeup look! These are my favorite products from the Simply Ageless collection, but my absolute fave is the concealer – as a busy mom I am always looking for a concealer that can brighten and depuff and this does just that! Show me your best Covergirl look!   #COVERGIRLPartner #EasyBreezyBeautiful

I’m a firm believer that when women come ...

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I’m a firm believer that when women come together and support one another magical things happen. I’m super fortunate that in most of my career life I’ve had incredible girl boss mentors that have guided me to where I am today. Last week, a vision that I talked about with two friends who are also boss lady’s @claudinewilliamsphoto and @bethanybraunsilva came to life and couldn’t be more proud of us! We hosted an intimate community building event at the super charming @pasanellaandson for the @heymamaco community and it was pure magic. Most of us met for the first time, while others re-connected, we chatting goals, hopes, dreams, enjoyed delicious wine, and seriously I cannot wait to do it again! #womensupportingwomen #womenempowerment #communitybuilding #nycmoms #momboss #mombosses

Can never pass up a matching moment with my ...

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Can never pass up a matching moment with my girls……..these cozies are from @roomservicepjs and you can find them at @dillards. Ps - they make a great Mother’s Day gift as well! 🎀💕🎀 #matchingmoments #motherdaughter #mothersday

Ryder is a huge fan of @NintendoAmerica so when we...

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Ryder is a huge fan of @NintendoAmerica so when we found out that Nintendo came out with a Nintendo Switch OLED Model: Pokémon Scarlet and Violet Edition, we had to have it! The back has cool artwork and features specially designed joy-con controllers with the colors and crests from the game. With a 7-in screen, wide adjustable stand to hold it, newly enhanced audio and 64 GB of internal storage, this is the ultimate gaming system for your household! Reminding all of you gamers out there to be sure to join the 7 Star Tera Raid Battle event this weekend May 5th-7th in NYC! #gifted #nintendoswitch #pokemon #gaming #7starteraraid

Getting summer ready but make it pretty ...

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Getting summer ready but make it pretty 🌸….couldn’t resist these new @loveshackfancy active prints. And let’s be honest it’s the new gear that always motivates me the most! 🎀🌸 #workout #workoutgear #loveshackfancy #soulcycle
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