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Getting Fit At Home With The DB Method

This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really …

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At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has …

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Wellness In NYC

NYC is one of the busiest cities in the world. New Yorkers too often get caught up in the hustle and bustle of the cities …

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Virtual Urgent Care at NYU Langone Health

Is it just me, or do all my mama friends out there feel like they are constantly visiting their pediatrician? There are some weeks where …