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workout routine

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Fitness Classes to Try This Fall

Feeling good is something that I constantly aspire to do. I want to stay away from the image we all have in our heads of ...
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My 30 Day Dancebody Challenge

Since the summer, DanceBody has become my new fitness obsession. If you know me, you know that I’m passionate about fitness but I do need ...
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Best Workouts in The Hamptons

I’m so happy we finally settled into our home out east and have finished decorating. I have my favorite workout routines and trainers in the ...
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Getting Fit At Home With The DB Method

This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really ...