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Search Results for: health fitness

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Setting Healthy Goals and Expectations

We are finally turning the corner with this cold dreary weather, but I will say, it has definitely taken a toll on all of us. …

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A Low Impact Path to Better Fitness

Ok let’s chat working out and fitness. I don’t know about you, but I have such a hard time staying on track, especially with my …

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Fall Into Fitness & Giveaway

At the beginning of the new year, I promised myself to (try to) take better care of myself. At month ten, if I am being …

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Getting Fit At Home With The DB Method

This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really …

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At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has …

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Bring It 2018

I’ve seen plenty of posts about New Year Resolutions, but I don’t really tend to buy into the whole New Year New Me theory. You …

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The Big Fat Truth

I have been a guilty fan of transformation shows where over the course of an episode you watch someone have that eye-opening realization that changes …