SITC hosts ChaiseFitness Event
I had the opportunity last week of hosting an amazing event with ChaiseFitness. My workouts now consist of classes that are under an hour, and
May 12, 2014
Search Results for: health fitness
At Home Workout Guide
As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has
December 30, 2020
Fitness Classes to Try This Fall
Feeling good is something that I constantly aspire to do. I want to stay away from the image we all have in our heads of
October 4, 2023
Hamptons Summer Workouts to Get Your Sweat On
We’ll be heading out east for the summer soon and getting my workouts all planned out is something I am excited for! I have my
June 15, 2023
My 30 Day Dancebody Challenge
Since the summer, DanceBody has become my new fitness obsession. If you know me, you know that I’m passionate about fitness but I do need
December 14, 2022
A Low Impact Path to Better Fitness
Ok let’s chat working out and fitness. I don’t know about you, but I have such a hard time staying on track, especially with my
October 29, 2019
Sweat Sesh With Crunch Fitness
I have to admit, my self care routine has completely fallen by the wayside over the past few months. Finding the time to take for myself
January 30, 2017
Fall Into Fitness & Giveaway
At the beginning of the new year, I promised myself to (try to) take better care of myself. At month ten, if I am being
October 23, 2017
Build a Better You in 2022
There are all kinds of ways to better ourselves, but the one I’m focusing on this year is building a healthier, fitter body. I don’t
January 18, 2022
Getting Fit At Home With The DB Method
This past year, I’ve pivoted so much, I think we all have. With so many twists and turns, something I actually benefitted from was really
March 22, 2021
