SITC hosts ChaiseFitness Event
I had the opportunity last week of hosting an amazing event with ChaiseFitness. My workouts now consist of classes that are under an hour, and
May 12, 2014
Search Results for: fitness
Fitness Classes to Try This Fall
Feeling good is something that I constantly aspire to do. I want to stay away from the image we all have in our heads of
October 4, 2023
A Low Impact Path to Better Fitness
Ok let’s chat working out and fitness. I don’t know about you, but I have such a hard time staying on track, especially with my
October 29, 2019
Sweat Sesh With Crunch Fitness
I have to admit, my self care routine has completely fallen by the wayside over the past few months. Finding the time to take for myself
January 30, 2017
Fall Into Fitness & Giveaway
At the beginning of the new year, I promised myself to (try to) take better care of myself. At month ten, if I am being
October 23, 2017
Try These Workouts in the New Year
New year, new you! I don’t know about you, but I’m kicking off 2025 with a mission to feel my best. I’m talking about feeling
December 26, 2024
Our Top Fall Workout Classes
Feeling good is something that I constantly aspire to do. I want to stay away from the image we all have in our heads of
September 9, 2024
At Home Workout Guide
As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has
December 30, 2020
Hamptons Summer Workouts to Get Your Sweat On
Since we’re out east for the season, I like to make sure I have my own fitness routine out here. Getting my workouts all planned
July 11, 2024
Must-Have Workout Sets for 2025
One of the best ways to get motivated and make your workouts more enjoyable is by investing in the right workout sets. When you have
December 23, 2024
