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Search Results for: fitness

SITC hosts ChaiseFitness Event

I had the opportunity last week of hosting an amazing event with ChaiseFitness. My workouts now consist of classes that are under an hour, and

Fitness Classes to Try This Fall

Feeling good is something that I constantly aspire to do. I want to stay away from the image we all have in our heads of

A Low Impact Path to Better Fitness

Ok let’s chat working out and fitness. I don’t know about you, but I have such a hard time staying on track, especially with my

Sweat Sesh With Crunch Fitness

I have to admit, my self care routine has completely fallen by the wayside over the past few months. Finding the time to take for myself

Fall Into Fitness & Giveaway

At the beginning of the new year, I promised myself to (try to) take better care of myself. At month ten, if I am being

At Home Workout Guide

As we head into 2021, a lot of us are doing our best to stay healthy, happy, and sane! Having a healthy fitness routine has

My 30 Day Dancebody Challenge

Since the summer, DanceBody has become my new fitness obsession. If you know me, you know that I’m passionate about fitness but I do need

Build a Better You in 2022

There are all kinds of ways to better ourselves, but the one I’m focusing on this year is building a healthier, fitter body. I don’t

NYC June Adventures

I’ve said this a million times before and so has Lin Manuel-Miranda, there’s nothing like summer in the city! And it’s true! As the weather

Best Workouts in The Hamptons

I’m so happy we finally settled into our home out east and have finished decorating. I have my favorite workout routines and trainers in the