This is a sponsored post by Lactaid. Practicing a bit of mindfulness is important for me to check in with myself and stay present. Whether I am meditating during my morning shower or unplugging while I’m alone on the way to school pick up—I really try to give myself a…

One more week left until school lets out for holiday break, and I can barely wait. Since school year started in September, I’ve coveted our free time on weekends, lounging in our pjs into the afternoon, watching movies and just hanging around. And now, we can look forward to an…