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Fitness Classes to Try This Fall

Feeling good is something that I constantly aspire to do. I want to stay away from the image we all have in our heads of ...
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Best Workouts in The Hamptons

I’m so happy we finally settled into our home out east and have finished decorating. I have my favorite workout routines and trainers in the ...
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Exercise Equipment For Apartment Living

As many of you know I live in an NYC apartment with my husband and 3 kids, which doesn’t always allow for much extra space. ...