Cooking With The Facts

This is a sponsored post written by me on behalf of the Facts Up Front program.

Eating foods that are natural have always been important to me, and even more so now that I am a parent. I enjoy cooking for my children and want them to have only the most wholesome foods out there. Trying to always keep their meals exciting with different varieties, I am always looking for new recipes to change things up. Whenever possible, I try to get them involved in the dinner planning process by helping out that way they are proud of what they cooked.


Although, I was never a label reader until having kids, and have to say sometimes it’s really hard to do so. I’m usually with all three while doing our big shop and sometimes just need to get things done before any meltdowns occur. In fact, the other day I tried to change things up by purchasing a different type of yogurt, and once I got home was finally able to read the label, and realized this was definitely not for us. Facts Up Front is a resource I just discovered that helps consumers make informed choices by putting key information from the Nutrition Fact Panel on the front of the package.


Facts Up Front provides educational tools and resources to help consumers increase their nutrition knowledge, understand their individual nutrient needs and put this information to use when shopping. The website has helped me learn more about the label, how to read it, and how to build a healthful diet. The Facts Up Front label is prevalent in grocery stores and is perfect for moms like me who are always on the go. The number of products carrying the Facts Up Front label in the marketplace continues to grow as companies work through their different production and distribution schedules. So far, more than 50 manufacturers, retailers and wholesalers are voluntarily implementing Facts Up Front on their branded and private label products.

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My favorite resource from Facts Up Front is their recipes tab. The recipes offer ideas for easy, delicious dishes made with products bearing the Facts Up Front label. There are also sections for vegetarians, gluten-free diets, and quick and easy recipes that the family will enjoy. I found this one for “overnight oatmeal“. Simply cook this overnight and enjoy in the morning. It is perfect for our busy mornings getting the kids off to school.


Stroller In The City would love to hear your mama tricks for cooking delicious and natural meals for your family!


For more information on Facts Up Front program click here

This is a sponsored post written by me on behalf of the Facts Up Front program.

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